Fitness & Nutrition

On this page you'll find info on classes teaching you how to cook, how to exercise, how to eat, and how to have a healthy relationship with food.

Upcoming Events

Jul 20

10:00 AM • Classes sign-in at the left desk inside the Healing Center

Healthy Transformation

Be set free from the diet roller coaster. Work together in small groups to learn, encourage, motivate, and get healthy together.