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This session of Healthy Transformations is a 6 week online class. It is designed to help you integrate your dieting and exercise goals in with the overall vision for your life.
The facilitators will provide up to date information on health and food, along with emotional support, accountability, encouragement to set goals, and an opportunity to take action toward achieving those goals to create a healthier future story.
This class is free. The start date and time is below. For more information, call 346-4080 ext 259.
Registration for event starting August 29 has closed.